11 Scientific Benefits of Being Outdoors

http://mentalfloss.com/article/70548/11-scientific-benefits-being-outdoors

Well, there you have it! We are big proponents of natures and being outdoors for you health and wellbeing as we know first hand how beneficial it has proven to be for so many of our clients but there are many studies that show it actually has proven to benefit your health…

Being outdoors is fun, but even more importantly, it’s good for the brain, body, and soul. Here are some scientific reasons why you should get up close and personal with Mother Nature.

habits+for+wellbeing+-+what+is+self+care.png

DRU ERINJune 11, 2021